Tag: healthy lifestyle
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3 Day Juice Cleanse
Cleansing is a great way to jumpstart your way to better health! A juice feasting adventure will give your body a break from caffeine, sugar, wheat, dairy, and alcohol so that you may establish new, healthier habits, renew your energy and detox your body with this short 3-Day Cleanse. Make sure to use fresh organic ingredients…
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Cherry Orange Soup
Flathead Cherries are sweet and heavenly! Every year we pick and pit cherries when they are in season. I freeze them, I dry them, we eat them! We are so lucky to live in an area that supplies us with fresh sweet cherries every year! This is a great soup to make just before a…
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3 Day Cleanse
We are already into the second week of the New Year and I have some clients that are going to start a juice fast with me starting January 12th. Before a juice fast or if you wanted to to a whole body cleanse, it is important to start letting go of foods and simplify your…
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Kiwi Apple Spinach Smoothie
My daughter and I were in the grocery store the other day and she found some organic kiwi. Its so funny that we can get organic kiwi in Montana in the winter but she really wanted some. So we bought some. Kiwi’s are a fun little green fruit with dramatic black seeds in the center.…
Michelle Berry 