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Peace starts within
Meditation is not just an act, but a state of being peace. It is a simple process of conscious concentration, a conduit to quieten our internal nature, It is when this concentration becomes effortless and continuous, the mind flows in the direction of the focus without effort. This leads to absorption, and eventually, a union with the divine.
~Michelle Berry
Posts
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The Ashlesha Full Moon: When Poison Becomes Medicine
This Full Moon in Ashlesha is not light or ornamental. It moves through the deep waters of the psyche—where attachment, instinct, memory, and truth quietly live. I wrote this reflection slowly, with reverence, because this moon asks for presence rather than certainty. If you’re feeling tender, unsettled, or unusually aware, you’re not alone. This is…
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Beginning the Year without Urgency
A Jyotish reflection on beginning the year without urgency—understanding Dharma, personal timing, and aligning with the cycles shaping your life.
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New Moon in Scorpio — November 19, 202511:47 PM MST
This New Moon in Scorpio pulls us inward, stirring deep memories and revealing hidden truths. With Mercury retrograde and Mars inflaming the mind, old patterns resurface for healing. Anuradha’s devotional energy reminds us that our daily choices shape our path. This is a moment to realign passion with purpose.
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The Jewel in the Darkness — New Moon in Chitra Nakshatra
As autumn arrives, the new moon in Chitra Nakshatra encourages introspection and creative potential. It highlights the importance of balance, especially in relationships. The transit of Jupiter into Cancer offers renewal and healing, guiding us to build foundations with integrity. Celebrating Diwali symbolizes light overcoming darkness, fostering gratitude and inner growth.
Ayurveda
About Me
Hi, I’m Michelle
I am a holistic practitioner devoted to working with energy, time, and presence to support meaningful change and deep alignment. My work weaves Jyotish (Vedic astrology), Shamanic Reiki, meditation, and ceremonial offerings — including wedding officiating and ritual sound/DJ services — to support people through transitions, thresholds, and sacred moments of becoming.
At the heart of all my offerings is an understanding that healing is not separate from how we live, love, choose, and mark time. Whether guiding someone through a Jyotish reading, holding space for energetic healing, or creating a ceremonial container for marriage, my role is to help align inner truth with outer expression.
My background as an Ayurvedic professional informs everything I do. Ayurveda teaches us how to live in harmony with our true nature — in the body, the nervous system, and the rhythms of life. This foundation allows my work to remain grounded, embodied, and deeply respectful of each person’s unique constitution and path.
Each offering I share — from astrology to energy work to ceremony — is approached with care, reverence, and the intention to support mind, body, and soul in living with greater clarity, connection, and purpose.
LIFESTYLE
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7 Reasons to Do a Fall Rejuvenation Cleanse
Reset, ground, and renew with a fall cleanse.
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How to Calm Anxiety with Ayurveda this Fall
As fall arrives, Vata rises—and with it, anxiety often follows. Ayurveda views anxiety as a Vata imbalance and offers nourishing ways to restore calm. Through grounding foods, steady routines, herbal allies, and soothing self-care practices, you can ease the mind, strengthen digestion, and find lasting balance.
Michelle Berry 