Category: Recipes
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Miriam’s Soup
Your body will appreciate this full-bodied, grounding soup during the cold winter months.
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Green Immunity Soup
This soup is nourishing and detoxifying, and when eaten regularly can help replenish nutrient deficiencies, boost immunity and restore vitality. Its delicious and you can use different greens to vary the nutrients and the taste! 1 Tablespoon Ghee or Olive Oil 2 Cups Blessed water or Tea (Astragalus, Pau d’Arco, Echinacea, Nettle, Chamomile) 1 teaspoon…
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Ways to Detox Everyday
Our bodies are constantly detoxing from our modern lifestyle. Here are 9 ways to aid in everyday detox!
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Kitchari
Lately I’ve been utterly obsessed with kitchari. Its amazing! Through all of my food adventures I have found kitchari to be the perfect food dish for creating balance in the body and mind. In Ayurvedic philosophy, health starts in the digestive system. The function of the whole system is dependent on the proper digestion, assimilation and…
Michelle Berry 