Category: Cardiovascular Health
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Super Delicious Broccoli Salad
Wow. Its that time of year when we are getting ready for Thanksgiving and other holiday festivities in which we come together and share food! Being that my youngest daughter and I are the only veg-heads in the family, the side dishes are our favorite part of the meal and this recipe is a great…
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Chocolate Avocado Mousse
This is the perfect chocolate mousse! The avocado is a versatile food that is used in a variety of raw dishes– like gazpacho and other cold soups, fruit salads, dips, desserts, and even ice cream! Avocados are a healthful substitute for sour cream or cream cheese in dressings, dips and spreads. But today we are…
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Green Goodness
I love to juice! It helps me to feel amazing and improves my energy level! Green juice helps me to consume a wide variety of produce in any given day. Juicing helps the body assimilate nutrients faster than eating vegetable on their own, plus you can juice more! Green juice promotes the body to shift…
Michelle Berry 