Category: Cardiovascular Health
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Incredible Strawberry Beet Smoothie
If you have been reading my posts all week you will know that its pre-fast week here in this house, so we are making a lot of soups and smoothies during our 3-Day Cleanse, preparing for the juice fast I am doing starting tomorrow! Yay! This simple strawberry smoothies is packed with anti-oxidants and sweet goodness.…
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Kiwi Apple Spinach Smoothie
My daughter and I were in the grocery store the other day and she found some organic kiwi. Its so funny that we can get organic kiwi in Montana in the winter but she really wanted some. So we bought some. Kiwi’s are a fun little green fruit with dramatic black seeds in the center.…
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Happy New Year Pineapple Basil Smoothie
Happy New Year! A new year often comes with resolutions and commitments in hope of success and joy. Many people want to improve different spheres of life, like our career, finances, health, love life, ect… it is often difficult to know where to begin. We often get overwhelmed and within a few weeks we are…
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Blackberry Smoothie Blast
To continue on the smoothie craze…. here is another delicious recipe for you to enjoy! Blackberry Smoothie Blast 1 cup frozen or fresh blackberries 1 banana fresh or frozen (you can omit this if you want a lower glycemic smoothie) 1/4 cup cashews (preferably soaked overnight) 2 teaspoons coconut oil 1 generous dash of cinnamon…