Tag: Lucy MacDonald
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Bowl Full of Gratitude
A couple of years ago, my daughter painted this Buddha bowl for me for my Birthday. I love it! When we sit down to eat together as a family, we each take a minute to write down something that we are thankful for. Then we place what we are thankful for in our Buddha bowl…
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Encourage and Inspire
Every time words are spoken, something is created. Be conscious of what you say and how you say it. Use words that build up, appreciate, encourage and inspire. ~Lucy MacDonald When you climb to the top of the obstacle that is blocking your view, you are able to look at your situation from a different…
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Cultivating Habit
Cultivate the habit of taking time every day to sit in the middle of your soul so you can be in conscious contact with the beauty of your inner garden. ~Lucy MacDonald
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Green Goodness
I love to juice! It helps me to feel amazing and improves my energy level! Green juice helps me to consume a wide variety of produce in any given day. Juicing helps the body assimilate nutrients faster than eating vegetable on their own, plus you can juice more! Green juice promotes the body to shift…
Michelle Berry 