Category: Blood Sugar
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3 Day Juice Cleanse
Cleansing is a great way to jumpstart your way to better health! A juice feasting adventure will give your body a break from caffeine, sugar, wheat, dairy, and alcohol so that you may establish new, healthier habits, renew your energy and detox your body with this short 3-Day Cleanse. Make sure to use fresh organic ingredients…
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Incredible Strawberry Beet Smoothie
If you have been reading my posts all week you will know that its pre-fast week here in this house, so we are making a lot of soups and smoothies during our 3-Day Cleanse, preparing for the juice fast I am doing starting tomorrow! Yay! This simple strawberry smoothies is packed with anti-oxidants and sweet goodness.…
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Walking Lightly Soup
It’s that time of year, when I love to eat tons of soup! There is absolutely nothing like soup! By nature its eccentric, in the fact that no two are ever alike! Make this soup as part of your 3-Day Cleanse! This is the soup I used to make most often out at the ranch I…
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Kiwi Apple Spinach Smoothie
My daughter and I were in the grocery store the other day and she found some organic kiwi. Its so funny that we can get organic kiwi in Montana in the winter but she really wanted some. So we bought some. Kiwi’s are a fun little green fruit with dramatic black seeds in the center.…
Michelle Berry 