Category: Healthy Body
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Raw Cacao Brownies
This is for all of my choc-o-holic friends. This is devilishly chocolaty and filled with amazing nutrients and high in anti-oxidants! Chocolate is super good for you! Research and published studies show that chocolate can: Lower your risk of heart disease Enhance your immune system Fend off diabetes Fight cholesterol Lower blood pressure Enhance blood…
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White Balsamic – Pear Dressing
Here is a great salad dressing recipe for the holidays….. The gentle, smooth and well-balanced flavor of the white balsamic vinegar is perfect to be used with the light sweetness of the pear. In ancient Greece, pears were used to treat nausea. Today, pears can be useful in treating inflammation and lowering high blood pressure.…
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Super Delicious Broccoli Salad
Wow. Its that time of year when we are getting ready for Thanksgiving and other holiday festivities in which we come together and share food! Being that my youngest daughter and I are the only veg-heads in the family, the side dishes are our favorite part of the meal and this recipe is a great…
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Chocolate Avocado Mousse
This is the perfect chocolate mousse! The avocado is a versatile food that is used in a variety of raw dishes– like gazpacho and other cold soups, fruit salads, dips, desserts, and even ice cream! Avocados are a healthful substitute for sour cream or cream cheese in dressings, dips and spreads. But today we are…
Michelle Berry 