Category: Balance Hormones
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Symptoms of Detoxification and Helpful Remedies
Juice fasting is a way to rest and rejuvenate the body, mind and spirit. With that being said, when the body releases accumulated toxins and clears dead cells, it is sometimes uncomfortable as these toxins are flushed from our body. Here is a list of things that you can do to help the process along…
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10 Health Commandments by Paul and Patricia Bragg
Though shall respect and protect thy body as the highest manifestation of thy life. Thou shall abstain from all unnatural, devitalized foods and stimulating beverages. Thou shall nourish thy body with only natural live foods, fruits, vegetables and whole grains that . . . Thou shall extend thy years in health for loving, charitable service…
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Simple Sweet Smoothie
Spring is just around the corner (I think – its still snowing here in Montana). This is a great time of year to cleanse your liver. A congested liver can affect hormone production and create imbalances in the body including unwanted weight gain. If you are not feeling well, have allergies, fatigue, anxiety, depression, menstrual…
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7 Day Juice Cleanse
This is an extension of the 3-Day Juice Cleanse and the 5-Day Juice Cleanse that was posted earlier this month. Cleansing is a great way to kickstart your way to better health! Give your body a break from caffeine, sugar, wheat, dairy, and alcohol so that you may establish new, healthier habits, renew your energy and detox your…
Michelle Berry 