Tag: detoxification
-
Cleansing
Living with intention is powerful medicine, cleansing is one of those things that help us to be clear about those intentions. Weather this is cleansing with the changing of the seasons or aligning your daily rhythms with the cycles of the moon. Cleansing is a way to reconnect with your roots and the ancient wisdom…
-
Pre-Fast Prep – Plan Day 2
Day two is about being courageous, try a new smoothie today power packed with nutrients, vitamins, minerals, and enzymes. Greens have more bio-available calcium than cows milk. Greens also have a high amount of fiber promotes regular bowel movements to detoxify your body more efficiently. Day 2 Meal Plan: *Begin the Day: Drink 1 quart of…
-
Save the Salmon Patty
Today I want to share an amazing dinner that I prepared for some wonderful people right before a juice fast! Although this actually took place a couple of years ago, I am feeling a little nostalgic this fall. Remembering this evening and how much fun it was to get everyone together to enjoy this delicious…
-
Dandy Dandelions – Super Spring Liver Cleanser
Its that time of year when dandelions are starting to pop up all over the yard! It looks like we will have a good crop this year! This abundant weed is found almost everywhere & thank goodness it has so many medicinal uses. For example, it helps strengthen the stomach, kidney, spleen, pancreas, intestines, gallbladder,…
Michelle Berry 