Day two is about being courageous, try a new smoothie today power packed with nutrients, vitamins, minerals, and enzymes. Greens have more bio-available calcium than cows milk. Greens also have a high amount of fiber promotes regular bowel movements to detoxify your body more efficiently.
Day 2 Meal Plan:
*Begin the Day: Drink 1 quart of warm lemon water.
*Breakfast: Enjoy a kiwi apple spinach green smoothie, or oatmeal with a teaspoon of chia & two tablespoons of raisins and one diced apple.
*End of the day: Sip 8 ounces of lemon water
Thought for the day: Cultivating Habit
You got this,