Tag: vegetables
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Walking Lightly Soup

It’s that time of year, when I love to eat tons of soup! There is absolutely nothing like soup! By nature its eccentric, in the fact that no two are ever alike! Make this soup as part of your 3-Day Cleanse! This is the soup I used to make most often out at the ranch I…
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Zucchini Rolls

This recipe is one of our family favorites, packed with delicious flavors and exciting textures. Many people tell me that they cannot eat raw food because its so cooling. It can be if you are eating it right out of the fridge! Pine nuts, basil, nutmeg and garlic are all warming foods, couple that with…
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Pre-Workout Juice
Beet juice is amazing! Its often referred to as natures viagra because it increases blood flow through the small capillaries, and because erectile dysfunction is often caused by poor circulation…. well you get the picture. Beet juice will improve your performance in the gym. This is because this magical juice dilates blood vessels to improve…
