Category: Uncategorized
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2013 Inspiration Board

For the New Year, my daughter and I made creative and inspiring collages to help us stay focused and reach our goals. Its so easy, anyone can make one! First what we did is get a piece of poster board. Morgan chose red because colors really inspire her to get things done! I chose black…
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Happy New Year Pineapple Basil Smoothie

Happy New Year! A new year often comes with resolutions and commitments in hope of success and joy. Many people want to improve different spheres of life, like our career, finances, health, love life, ect… it is often difficult to know where to begin. We often get overwhelmed and within a few weeks we are…
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Raw Pasta with Tapenade

Rawsta with Tapenade & Rawmesan is the best! Its so delicious most people don’t even realize they are eating raw and nourishing their bodies with optimum nutrition! To make Rawsta: Spiralize or julienne 3 or 4 medium zucchini. If you would like you could make it the consistency of cooked pasta by adding a touch…
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White Balsamic – Pear Dressing

Here is a great salad dressing recipe for the holidays….. The gentle, smooth and well-balanced flavor of the white balsamic vinegar is perfect to be used with the light sweetness of the pear. In ancient Greece, pears were used to treat nausea. Today, pears can be useful in treating inflammation and lowering high blood pressure.…
