Category: Recipes
-
Simple Sweet Smoothie
Spring is just around the corner (I think – its still snowing here in Montana). This is a great time of year to cleanse your liver. A congested liver can affect hormone production and create imbalances in the body including unwanted weight gain. If you are not feeling well, have allergies, fatigue, anxiety, depression, menstrual…
-
Stuffed Avocados
This is a post I wrote a long time ago for another website, I hope you enjoy it! Stuffed avocados are fast and simple to make as well as easy to take to work to enjoy for lunch or a healthy snack! Historically avocados had a long-standing stigma as a sexual stimulant, and were known…
-
Blueberry Smoothie
I have been busy the past week experimenting with my new equipment and new ideas. So here is a quick smoothie to get you shakin’ in the morning! How to Make a Blueberry Smoothie Video Super Blueberry Smoothie 1 cup blueberries 1/4 cup walnuts soaked and rinsed 1/2 teaspoon cinnamon 1/2 frozen banana 1 cup…
-
Sunshine Juice!
Last week was my birthday and my family was awesome enough to give me some new equipment to create great photos and video. Thank you family! So today I have been experimenting!! Now I have never created a video I actually wanted people to see but I have dreamed for the last couple of years…
Michelle Berry 