Category: Healthy Digestion

• Allergies and Ayurveda

  

  The practice of Ayurveda recognizes that there are many causes for allergies, one of the main reasons being the accumulation due to ama (toxic buildup from improperly digested foods). This combined together in our body with low Ojas (immunity) ~ leads to allergic reactions when it becomes too much.

  Michelle Berry

  April 5, 2022

  Allergy Relief, Anti-Inflammatory, ayurveda, Healthy Body, Healthy Digestion, Healthy Mind, Immune Boosters, Ritual, Yoga & Exercise

  allergies, ayurveda, seasonal changes

• A Time To Rest & Pause

  

  Michelle Berry

  April 2, 2020

  Anti-Aging, ayurveda, Balance, Balance Hormones, Boost Energy, Healthy Body, Healthy Digestion, Healthy Mind, Immune Boosters, Meditation, Ritual, Strength & Flexibility, Uncategorized, Yoga & Exercise

  alkalize, ayurveda, dinacharya, heart centering, herbs, immunity, Inspiration, Meditation, Michelle Berry, Michelle Berry Bliss, nourishing diet, pranayama, routine, selfcare, spirituality

• The New Kind of Smart Water

  

  Drinking liquids that nourish me instead of deplete me has been key in keeping me hydrated and helping to purify, stimulate digestion, help elimination, reduce gas and bloating, provide antioxidant protection, clear wastes and toxins from the body and helping me to feel nourished.

  Michelle Berry

  September 3, 2019

  Anti-Inflammatory, ayurveda, Balance, Balance Hormones, Boost Energy, Healthy Body, Healthy Digestion, Immune Boosters, Skin Support, Uncategorized

  ayurveda, Ayurvedic lifestyle, digestion, health, mineralize naturally, plant medicine, smart water

• Juice Cleansing For Health

  

  Juice Cleansing For Health… Higher energy, great sleep, glowing skin, no more sugar cravings…the list goes on…..

  Michelle Berry

  May 27, 2019

  Allergy Relief, Anti-Inflammatory, Boost Energy, Cardiovascular Health, Fasting, Healthy Body, Healthy Digestion, Heart Health, Immune Boosters, Juice, Skin Support, Weight Loss

  boost energy, Healthy Weight Loss, Hydration, juice, juice cleanse, Juice Fast, Michelle Berry, Michelle Berry Bliss, reduce inflammation