Category: Cardiovascular Health
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Traditional Fire Cider
This is an amazing immune boosting, cold zapping tonic! A small shot glass daily serves as an excellent tonic for your immune system. You may also take a few more teaspoons for a hangover cure or if you feel a cold coming on. Original recipe by Rosemary Gladstar. Fire Cider Recipe: 2 – 4 inch fresh…
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Huckleberry Cheesecake
Huckleberries are relatives of the blueberry and the cranberry they are high in antioxidants, vitamin C, manganese, iron and a good source of vitamin A. They are a good source of vitamin B and helps speed up metabolism and potassium keeps skin, nerves and muscles happy and healthy by regulating water balances and eliminating wastes.…
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10 Health Commandments by Paul and Patricia Bragg
Though shall respect and protect thy body as the highest manifestation of thy life. Thou shall abstain from all unnatural, devitalized foods and stimulating beverages. Thou shall nourish thy body with only natural live foods, fruits, vegetables and whole grains that . . . Thou shall extend thy years in health for loving, charitable service…
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Simple Sweet Smoothie
Spring is just around the corner (I think – its still snowing here in Montana). This is a great time of year to cleanse your liver. A congested liver can affect hormone production and create imbalances in the body including unwanted weight gain. If you are not feeling well, have allergies, fatigue, anxiety, depression, menstrual…
Michelle Berry 