Category: Blood Sugar

• Blackberry Smoothie Blast

  

  To continue on the smoothie craze…. here is another delicious recipe for you to enjoy! Blackberry Smoothie Blast 1 cup frozen or fresh blackberries 1 banana fresh or frozen (you can omit this if you want a lower glycemic smoothie) 1/4 cup cashews (preferably soaked overnight) 2 teaspoons coconut oil 1 generous dash of cinnamon…

  Michelle Berry

  December 11, 2012

  Anti-Inflammatory, Antioxidant Power, Blood Sugar, Boost Energy, Cardiovascular Health, Cleansing & Detoxification, Healthy Body, Recipes, Weight Loss

  blackberry smoothie, blackberry smoothie blast, cinnamon, health, healthy recipes, healthy skin, healthy smoothie, smoothie recipe, weight loss

• Chocolate Avocado Mousse

  

  This is the perfect chocolate mousse! The avocado is a versatile food that is used in a variety of raw dishes– like gazpacho and other cold soups, fruit salads, dips, desserts, and even ice cream! Avocados are a healthful substitute for sour cream or cream cheese in dressings, dips and spreads. But today we are…

  Michelle Berry

  November 12, 2012

  Anti-Cancer, Anti-Inflammatory, Antioxidant Power, Balance Hormones, Blood Sugar, Cardiovascular Health, Healthy Body, Heart Health, Recipes, Weight Loss

  avocado, chocolate, chocolate pudding, DPchallenge, gluten free, health, healthy recipe, heart health, live food, Michelle Berry, mousse, raw food, vata dosha, vegan desserts