Category: Anti-Inflammatory
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Dandy Dandelions – Super Spring Liver Cleanser
Its that time of year when dandelions are starting to pop up all over the yard! It looks like we will have a good crop this year! This abundant weed is found almost everywhere & thank goodness it has so many medicinal uses. For example, it helps strengthen the stomach, kidney, spleen, pancreas, intestines, gallbladder,…
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Simple Sweet Smoothie
Spring is just around the corner (I think – its still snowing here in Montana). This is a great time of year to cleanse your liver. A congested liver can affect hormone production and create imbalances in the body including unwanted weight gain. If you are not feeling well, have allergies, fatigue, anxiety, depression, menstrual…
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Blueberry Smoothie
I have been busy the past week experimenting with my new equipment and new ideas. So here is a quick smoothie to get you shakin’ in the morning! How to Make a Blueberry Smoothie Video Super Blueberry Smoothie 1 cup blueberries 1/4 cup walnuts soaked and rinsed 1/2 teaspoon cinnamon 1/2 frozen banana 1 cup…
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Sunshine Juice!
Last week was my birthday and my family was awesome enough to give me some new equipment to create great photos and video. Thank you family! So today I have been experimenting!! Now I have never created a video I actually wanted people to see but I have dreamed for the last couple of years…
Michelle Berry 