Category: Cleansing & Detoxification
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Simple Sweet Smoothie

Spring is just around the corner (I think – its still snowing here in Montana). This is a great time of year to cleanse your liver. A congested liver can affect hormone production and create imbalances in the body including unwanted weight gain. If you are not feeling well, have allergies, fatigue, anxiety, depression, menstrual…
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Pineapple Bleach

Today, I am at home, cleaning house and taking care of loose ends, getting ready for my group Juice Cleanse that starts March 23 and raw food classes that I will be hosting starting April 3. The days are starting to get longer with it staying light later. I love it. Im thinking tropical oasis…
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Sunshine Juice!

Last week was my birthday and my family was awesome enough to give me some new equipment to create great photos and video. Thank you family! So today I have been experimenting!! Now I have never created a video I actually wanted people to see but I have dreamed for the last couple of years…
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7 Day Juice Cleanse

This is an extension of the 3-Day Juice Cleanse and the 5-Day Juice Cleanse that was posted earlier this month. Cleansing is a great way to kickstart your way to better health! Give your body a break from caffeine, sugar, wheat, dairy, and alcohol so that you may establish new, healthier habits, renew your energy and detox your…
