Tag: spirituality

• Kitchari

  

  Lately I’ve been utterly obsessed with kitchari. Its amazing! Through all of my food adventures I have found kitchari to be the perfect food dish for creating balance in the body and mind. In Ayurvedic philosophy, health starts in the digestive system. The function of the whole system is dependent on the proper digestion, assimilation and…

  Michelle Berry

  January 30, 2018

  ayurveda, Balance, Healthy Body, Healthy Digestion, Healthy Mind, Main Dish, Recipes, Uncategorized, Weight Loss

  agni, ayurveda, Balance, digestion, energy, health, health is wealth, Iyengar quote, Kitchari, kitchari cleanse, kitchari recipe, Michele Berry Fast, Michelle Berry, Michelle Berry Cleanse, nutrition, spirituality, Thomas Edison quote, Yoga

• Solar Eclipse

  

  There has been a frenzy on the internet about the solar eclipse. People driving long distances, camping, eclipse parties, the desire to pick up eclipse glasses to watch the event, makes me think of the acronym FOMO or fear of missing out. 😂 It”s been fascinating to watch. What we perceive and what we understand depends…

  Michelle Berry

  August 21, 2017

  ayurveda, Inspiring Quotes, Meditation, Moon, Ritual, Uncategorized

  aldous huxley, confucius, eclipse, energy, Inspiration, Moon, Solar eclipse, spirituality, sun, vedic teachings

• A Fresh Start

  

  Welcome to my new site! Its a new beginning, instead of trying to sell a company or product to you and tell people what they “should” be doing. This site is intended to be an evolutionary exploration on how to be your most radiant self though plant based diet and lifestyle.  Through what I know…

  Michelle Berry

  October 24, 2012

  Super Groovy Site Updates

  health, holistic parenting, Michelle Berry, recipes, spirituality, sublime elements