Tag: mental clarity
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Manas Chakra: The Gateway to Inner Wisdom and Clarity
The Manas Chakra, located to the right of the heart chakra, integrates emotional intelligence with intellectual discernment. Through activation and balancing practices, like meditation and breathwork, one can cultivate inner harmony and alignment between heart and mind. Michelle offers Ayurvedic Consultations, Embodied Jyotish readings, and online Reiki Certifications.
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Cleanse
Cleansing has to be experienced to be believed. Its amazing how either a mono diet of kitchari or a juice fast can help with energy, weight loss, detoxification, better sleep, prevent disease and actually create more connection in our lives. When you feel great, you naturally strengthen your own sense of inner peace and openness,…
Michelle Berry 