Category: Healthy Mind

• Perspective.

  

  Pretend for a moment that you are running a marathon, and that part of the path includes an obstacle course. You are expected to run at a fast pace, navigate several hurdles that lie before you, and leap over them with speed and grace. Now imagine that you are walking up to one of those…

  Michelle Berry

  September 16, 2013

  Healthy Mind, Inspiring Quotes, Meditation

  dreaming, healthy mind, hurdles in life, Inspiration, perspective, success

• 10 Health Commandments by Paul and Patricia Bragg

  

  Though shall respect and protect thy body as the highest manifestation of thy life. Thou shall abstain from all unnatural, devitalized foods and stimulating beverages. Thou shall nourish thy body with only natural live foods, fruits, vegetables and whole grains that . . . Thou shall extend thy years in health for loving, charitable service…

  Michelle Berry

  May 8, 2013

  Anti-Aging, Anti-Cancer, Anti-Inflammatory, Antioxidant Power, Balance Hormones, Blood Sugar, Boost Energy, Cardiovascular Health, Eye Health, Healthy Body, Healthy Digestion, Healthy Mind, Heart Health, Immune Boosters, Skin Support, Strength & Flex ibility, Weight Loss

  healthy lifestyle plan, Patricia Bragg, Paul Bragg, Ten Health Commandments, The Miracle of Fasting, words of wisdom

• Brene Brown interviewed by Oprah in a two-part episode of “Super Soul Sunday”

  

  There is no joy without gratitude.

  Michelle Berry

  March 20, 2013

  Healthy Mind, Uncategorized

  brenee brown, courage to be vulnerable, daring greatly, gift of imperfection, gratitude, I thought it was just me, joy, oprah, super soul sunday

• Brene Brown interviewed by Oprah in a two-part episode of “Super Soul Sunday”

  

  There is no joy without gratitude.

  March 20, 2013

  Healthy Mind, Uncategorized

  brenee brown, courage to be vulnerable, daring greatly, gift of imperfection, gratitude, I thought it was just me, joy, oprah, super soul sunday