Tag: energy boost

• Simple way to ground yourself while standing.

  

  Ground yourself to feel the strength of Mother Earth supporting you throughout your day or before meditation practice.

  Michelle Berry

  December 15, 2022

  ayurveda, Healthy Mind, Meditation, Mindfulness, Yoga & Exercise

  ayurveda, energy boost, Grounding, Meditation, Michelle Berry, Mindfulness, Standing Asana, Yoga

• 3 Day Cleanse

  

  We are already into the second week of the New Year and I have some clients that are going to start a juice fast with me starting January 12th. Before a juice fast or if you wanted to to a whole body cleanse, it is important to start letting go of foods and simplify your…

  Michelle Berry

  January 8, 2013

  Anti-Aging, Cleansing & Detoxification, Healthy Body, Weight Loss

  3-day cleanse, body-mind-spirit, energy, energy boost, health, healthy lifestyle, healthy skin, Inspiration, raw cleanse, raw food, raw food cleanse, simple cleanse, weight loss, wellness, Yoga