Tag: weight loss
-
Living Cereal with Almond Milk

Most mornings I wake up, have a glass of water with sole and iodine and then sometimes I will eat this cereal concoction, and a little later I’ll have a mid-morning snack of a juice or smoothie to keep me going until lunch. Then at lunch I usually have a BIG salad and some miso…
-
Green Goodness

I love to juice! It helps me to feel amazing and improves my energy level! Green juice helps me to consume a wide variety of produce in any given day. Juicing helps the body assimilate nutrients faster than eating vegetable on their own, plus you can juice more! Green juice promotes the body to shift…
