Tag: Omkara Healing Arts
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Daily Dinacharya
Ayurveda shows us how to live happily and peacefully in balance, both inside ourselves and with the world. As creatures of nature, our bodies need cycles such as day & night shifts or seasonal changes; when these natural rhythms are disrupted by lifestyle stressors like unhealthy diets & unkind conduct we can suffer mental fogginesses…
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Pancha Koshas
There are five layers between us and the Source or Atman, that which illumines them all from within. As spiritual aspirants, it is our purpose to traverse this inner landscape with Kundalini Shakti as guide – a journey of discovery back home to the One amid divine illumination. Through Vijnanamaya kosha and Anandamaya kosha we…
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Miriam’s Soup
Your body will appreciate this full-bodied, grounding soup during the cold winter months.
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What’s the difference between a regular massage and an Ayurvedic massage?
The focus of an Ayurvedic massage is holistic- relieving emotional stress as well physical. The practitioners hands are used along with medicated herbal oils to help relieve tension from the body’s energy points instead joints and muscles which can be released through activating the body’s Marma points.
Michelle Berry 