Tag: happy new year

• Understanding Ayurveda: What You Pay Attention to Reflects Who You Are

  

  In the ancient Indian philosophy of Ayurveda, the belief is that everything in the universe is connected. This includes our minds, bodies, and spirits. Furthermore, it is thought that the energy that flows within us, also known as prana, is influenced by our thoughts, actions, and emotions. By understanding what you pay attention to, you…

  Michelle Berry

  January 2, 2024

  Ahara, ayurveda, Balance, Healthy Body, Lifestyle

  ayurveda, Ayurveda Experience, Ayurveda WEllness, happy new year, health, healthy lifestyle, Michelle Berry, Michelle Berry Bliss, What is Ayurveda

• Happy New Year Pineapple Basil Smoothie

  

  Happy New Year! A new year often comes with resolutions and commitments in hope of success and joy. Many people want to improve different spheres of life, like our career, finances, health, love life, ect… it is often difficult to know where to begin. We often get overwhelmed and within a few weeks we are…

  Michelle Berry

  January 1, 2013

  Anti-Aging, Anti-Inflammatory, Antioxidant Power, Cardiovascular Health, Eye Health, Heart Health, Immune Boosters, Juice, Recipes, Uncategorized, Weight Loss

  anti-aging, anti-bacterial, anti-inflammatory, anti-oxidant, digestive aid, green smoothie recipe, happy new year, improve immunity, inspiration board, pineapple basil smoothie, protect against macular degeneration