Category: Rasayanas

• 7 Reasons to Do a Fall Rejuvenation Cleanse

  

  Reset, ground, and renew with a fall cleanse.

  September 12, 2025

  ayurveda, circadian rhythms, detox meal plan, Lifestyle, Ojas, Rasayanas, Seasonal

  ayurveda, ayurvedic cleanse, Digestive Reset, Fall Cleanse, Fall Rejuvenation, Fall self-care, holistic health, Immune support, Michelle Berry, Michelle Berry Bliss, Mind body balance, Natural wellness, Nervous system calm, Seasonal Ayurveda, Vata Balancing

• Rose Mint Ceremonial Cacao: Heart-Opening Full Moon Meditation Drink

  

  In ancient Vedas, Soma was revered as a sacred plant and deity, believed to bestow immortality. The full moon in Uttarashadha nakshatra aligns with Vedic rituals emphasizing the significance of Soma in achieving spiritual insight. The nakshatra bestows introspection, strength, and victory, symbolized by the elephant tusk. It’s an auspicious time for intention setting, meditation,…

  Michelle Berry

  July 19, 2024

  circadian rhythms, Jyotish, Moon, Nakshatra, Ojas, pitta, Rasayanas, Ritual, Uncategorized

  Ceremonial Cacao, eastern astrology, Michelle Berry, Michelle Berry Bliss, Nakshatra, Soma Elixir, Uttarashadha, Vedic Astrology

• Rasayānas: Why Detoxing is only Half the Work

  

  Detoxing has gained popularity, but Ayurvedic Rasayānas offer a holistic approach to well-being. These rejuvenation therapies aim to build strength, vitality, and overall health through nourishment, supporting the body’s healing mechanisms, and enhancing mental clarity. By incorporating Rasayānas into your routine, you can achieve greater balance and long-term well-being.

  Michelle Berry

  January 13, 2024

  Ahara, ayurveda, detox meal plan, Fasting, Healthy Digestion, Rasayanas

  ayurveda, Detoxing, energy, health, healthy lifestyle, Michelle Berry, Michelle Berry Bliss, Rasayanas, Spring Cleanse, weight loss, wellness, Wellness Goals