Tag: abhyanga
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What’s the difference between a regular massage and an Ayurvedic massage?
The focus of an Ayurvedic massage is holistic- relieving emotional stress as well physical. The practitioners hands are used along with medicated herbal oils to help relieve tension from the body’s energy points instead joints and muscles which can be released through activating the body’s Marma points.
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Abhyanga ~ Self Massage
Regular massage and loving touch detoxifies the body’s tissues, increases circulation, nourishes the skin, calms the mind and enhances the immune function.
Michelle Berry 