Category: healing
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The Road Back to the Original Wound: A Journey Towards Self-Discovery
Embodied Jyotish, an ancient Indian astrology form, aids self-discovery by helping identify and address our ‘original wound.’ It involves facing personal fears, acknowledging emotions, and accepting vulnerability. The process may be challenging, but it leads to healing, growth, and reconnection with our true self. Consequently, it fosters a life that aligns with our core values,…
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The Gift of Healing Resides Within Everyone: Understanding Your Unique Healing Quality
The innate healing power within us can be harnessed through practices like touch, self-awareness, and emotional regulation. Our energy can have a healing effect, influenced by our emotional state. This energy, implied in various cultural traditions such as Ayurveda’s Prana and Traditional Chinese Medicine’s Qi, is believed to reside in our aura. By understanding and…
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The Importance of Finding Your Daily Rhythm
The natural world at large is deeply influenced by the rhythms of nature, and as humans, we should strive to reconnect with our natural rhythms. Establishing a daily routine is an essential step towards that reconnection. Structuring our day can positively impact our productivity, mental and emotional well-being, and sleep quality.
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Eating with your Cycle – How to Nourish Your Body for Optimum Health
Eating with your cycle can be a transformative experience that will help you nourish your body, mind, and soul. By listening to your body’s needs and providing it with the nutrients it needs, you can create a healthier and happier you. Remember to make changes gradually and to experiment with foods that work best for…
Michelle Berry 