Category: Ayurvedic Philosophy
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The Prana System
Prana is a powerful life force that runs through us, bringing vitality to the physical body and enlivening our subtle awareness. It’s like living sparkles of light emanating from kundalini Shakti – igniting vital energy within each system in the human being: vayus, nadis, chakras, dalas and marmas. Within these systems lies Prana’s ability to…
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4 aims of life in Ayurveda
Ayurveda teaches us that when we have strong digestion and abundant rest, our feelings are balanced, energy flows freely—allowing us to move quickly into the pursuit of life’s four great goals.
Michelle Berry 