Tag: beets
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Low Iron
Iron is found in every cell of the body. I have struggled my whole life with having low iron levels, so naturally when I became pregnant and the volume of my blood increased my hemoglobin levels have been low. Hemoglobin is the substance in red blood cells that transports oxygen all over the body. If…
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Pre-Workout Juice
Beet juice is amazing! Its often referred to as natures viagra because it increases blood flow through the small capillaries, and because erectile dysfunction is often caused by poor circulation…. well you get the picture. Beet juice will improve your performance in the gym. This is because this magical juice dilates blood vessels to improve…
Michelle Berry 