Tag: Inspiration
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Yoga and Flexibility
I am on day 15 now of my personal yoga challenge and for some reason when I think of yoga, I naturally envision a beautiful healthy person, bending their body into amazing poses or maybe I just assume that everyone is able to touch their toes without bending their legs. Well, my friends, this is…
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Encourage and Inspire
Every time words are spoken, something is created. Be conscious of what you say and how you say it. Use words that build up, appreciate, encourage and inspire. ~Lucy MacDonald When you climb to the top of the obstacle that is blocking your view, you are able to look at your situation from a different…
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Cultivating Habit
Cultivate the habit of taking time every day to sit in the middle of your soul so you can be in conscious contact with the beauty of your inner garden. ~Lucy MacDonald
Michelle Berry 