Tag: energy
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The Road Back to the Original Wound: A Journey Towards Self-Discovery
Embodied Jyotish, an ancient Indian astrology form, aids self-discovery by helping identify and address our ‘original wound.’ It involves facing personal fears, acknowledging emotions, and accepting vulnerability. The process may be challenging, but it leads to healing, growth, and reconnection with our true self. Consequently, it fosters a life that aligns with our core values,…
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The Complete Guide to Ashtanga Hridayam: An Ancient Ayurvedic Text for Modern Health
The name “Ashtanga” refers to the eight steps of yoga or Ayurveda, while “Hridayam” translates to “heart” or “essence”. Therefore, Ashtanga Hridayam is a concise compendium of Ayurvedic wisdom that serves as a reference guide for practitioners of Ayurveda. It contains detailed information about the fundamental principles of Ayurveda, including anatomy, physiology, pathology, diagnosis, treatment,…
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The Power of Maitrī: Cultivating Loving Friendships for Material and Spiritual Well-Being
The practice of Maitrī, as defined in the sutras of Patanjali, involves cultivating a loving and caring friendship with oneself and others. This encourages strong, meaningful relationships, leading to happiness, productivity, and a sense of purpose. Maitrī fosters empathy, compassion, and mindful actions, which create a positive ripple effect throughout society. Challenges in practicing Maitrī…
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The Power of Perceiving and Regulating the Human Energy Field
The human energy field represents the electromagnetic energy emitted by our bodies. Individuals can perceive and control their energy fields through techniques like Reiki, meditation, breathing exercises and mindful consumption. Regulating this energy leads to improved emotional, mental health, and overall well-being. This energy perception can also enhance communication with others and promote personal growth.
Michelle Berry 