Category: Inspiring Quotes
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Chipotle Kale Chips
Kale is one of the mightiest members of the brassica family of cruciferous veggies, a kin to cabbage, broccoli, and bok choy. All of the siblings are rich in sulfur-containing phytonutrients, which promote health and fight diseases. Standing out as a powerful anticancer food, kale like all cruciferous veggies, triggers out livers to produce enzymes…
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What are your values?
Question: What are your values? I have made two lists here. Pick five from each and write about your personal values. How do these values play out in your life? How do these values drive you to make decisions? What are your personal priorities? How does your personality shape your personal values? List 1: Equality (equal…
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Perspective.
Pretend for a moment that you are running a marathon, and that part of the path includes an obstacle course. You are expected to run at a fast pace, navigate several hurdles that lie before you, and leap over them with speed and grace. Now imagine that you are walking up to one of those…
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Eggplant Bacon
It’s that time of year when eggplant is growing strong in my neck of the woods! Since it is the only time of the year I really eat it I enjoy it immensely! We will make eggplant bacon, ratitullie, eggplant steaks, vegan eggplant parmesan, and the list goes on….. Here is a simple recipe for…
Michelle Berry 