Category: Lifestyle

• 7 Reasons to Do a Fall Rejuvenation Cleanse

  

  Reset, ground, and renew with a fall cleanse.

  September 12, 2025

  ayurveda, circadian rhythms, detox meal plan, Lifestyle, Ojas, Rasayanas, Seasonal

  ayurveda, ayurvedic cleanse, Digestive Reset, Fall Cleanse, Fall Rejuvenation, Fall self-care, holistic health, Immune support, Michelle Berry, Michelle Berry Bliss, Mind body balance, Natural wellness, Nervous system calm, Seasonal Ayurveda, Vata Balancing

• How to Calm Anxiety with Ayurveda this Fall

  

  As fall arrives, Vata rises—and with it, anxiety often follows. Ayurveda views anxiety as a Vata imbalance and offers nourishing ways to restore calm. Through grounding foods, steady routines, herbal allies, and soothing self-care practices, you can ease the mind, strengthen digestion, and find lasting balance.

  September 2, 2025

  ayurveda, Lifestyle, Seasonal, Stress, vata

  ayurveda, ayurvedic lifestyle for mental health, Ayurvedic Remedies for Anxiety, healthy lifestyle, Michelle Berry, Michelle Berry Bliss, natural ways to calm anxiety, Vata dosa and anxiety

• Unlock Daily Abundance: Color Your Week with Vedic Wisdom

  

  Discover the Vedic days of the week and their planetary influences. Learn how to align with the energy of each day by wearing specific colors—boost vitality with sun colors on Sunday, embrace love with Venus hues on Friday, and more for a harmonious, balanced life.

  October 8, 2024

  consciousness, Lifestyle, Mindfulness, Seasonal, Uncategorized

  Color Therapy, Colors of the Week, Cosmic Alignment, Daily Abundance, Energy Alignment, Michelle Berry, Michelle Berry Bliss, Planetary Colors, Planetary Influence, Vedic Wisdom

• Discover the Power of 8: Manifestation, Intention, and Healing Group

  

  Embrace the power of collective intention. Experience the profound impact of a supportive community dedicated to your growth and healing. Discover the Power of 8 and unlock new possibilities for your life.

  Michelle Berry

  July 8, 2024

  ancestral work, Grief, healing, Healthy Body, Healthy Mind, Lifestyle, Meditation, Mindfulness, Ojas, Self Love, soul nourishment, spirituality

  Community Connection, healing, Lynn McTAggart, Manifestation, Michelle Berry, Michelle Berry Bliss, Personal Growth, Power of 8