Tag: ayurveda

• 7 Reasons to Do a Fall Rejuvenation Cleanse

  

  Reset, ground, and renew with a fall cleanse.

  September 12, 2025

  ayurveda, circadian rhythms, detox meal plan, Lifestyle, Ojas, Rasayanas, Seasonal

  ayurveda, ayurvedic cleanse, Digestive Reset, Fall Cleanse, Fall Rejuvenation, Fall self-care, holistic health, Immune support, Michelle Berry, Michelle Berry Bliss, Mind body balance, Natural wellness, Nervous system calm, Seasonal Ayurveda, Vata Balancing

• How to Calm Anxiety with Ayurveda this Fall

  

  As fall arrives, Vata rises—and with it, anxiety often follows. Ayurveda views anxiety as a Vata imbalance and offers nourishing ways to restore calm. Through grounding foods, steady routines, herbal allies, and soothing self-care practices, you can ease the mind, strengthen digestion, and find lasting balance.

  September 2, 2025

  ayurveda, Lifestyle, Seasonal, Stress, vata

  ayurveda, ayurvedic lifestyle for mental health, Ayurvedic Remedies for Anxiety, healthy lifestyle, Michelle Berry, Michelle Berry Bliss, natural ways to calm anxiety, Vata dosa and anxiety

• Fall Wellness: Nourishing Ayurvedic Practices

  

  As we transition into the vibrant season of fall, it’s the perfect time to align ourselves with the natural rhythms of the earth. In Ayurveda, the ancient science of life and longevity, this season is governed by the Vata dosha—associated with air and space, which brings cool, dry, and windy qualities. To maintain balance during…

  October 7, 2024

  ayurveda, Ritual, Seasonal, Uncategorized, vata

  ayurveda, Ayurvedic Practices, Fall WEllness, Michelle Berry, Michelle Berry Bliss, Nourishing Ayurveda, vata dosha

• Vedic Astrology New Moon Forecast for June 2024: Rise Up!

  

  The June New Moon in Taurus, under the Rohini Nakshatra, signals a time of transformation and renewal. With Venus, Jupiter, and Mercury in Taurus, embrace abundant creativity and wisdom. Reflect on intentions for financial stability and personal values, and embrace the energy for profound rebirth and alignment with your true path.

  Michelle Berry

  June 5, 2024

  Nakshatra, shakti, Transit Report, Veda, Vedic Astrology

  astrology, ayurveda, eastern astrology, Honoring Saturn, June New Moon, Jyotish, Michelle Berry, Michelle Berry Bliss, New Moon, New Moon Forecast, New Moon in Taurus, New Moon June 2024, Rise Up, Rohini Nakshatra, Shani Jayanti, Sidereal Astrology, Vedic Astrology, zodiac