Category: ayurveda

• The Jewel in the Darkness — New Moon in Chitra Nakshatra

  

  As autumn arrives, the new moon in Chitra Nakshatra encourages introspection and creative potential. It highlights the importance of balance, especially in relationships. The transit of Jupiter into Cancer offers renewal and healing, guiding us to build foundations with integrity. Celebrating Diwali symbolizes light overcoming darkness, fostering gratitude and inner growth.

  October 21, 2025

  Jyotish, Seasonal, Transit Report, Vedic Astrology

  #Autumn Alchemy, #Festival of Lights, #Season of Change, Astro Insights, Astrology Forecast, chitra nakshatra, Jyotish, Lunar Wisdom, Michelle Berry, Michelle Berry Bliss, Moon Cycle, New Moon, Vedic Astrology, Vedic Moon

• 7 Reasons to Do a Fall Rejuvenation Cleanse

  

  Reset, ground, and renew with a fall cleanse.

  September 12, 2025

  ayurveda, circadian rhythms, detox meal plan, Lifestyle, Ojas, Rasayanas, Seasonal

  ayurveda, ayurvedic cleanse, Digestive Reset, Fall Cleanse, Fall Rejuvenation, Fall self-care, holistic health, Immune support, Michelle Berry, Michelle Berry Bliss, Mind body balance, Natural wellness, Nervous system calm, Seasonal Ayurveda, Vata Balancing

• How to Calm Anxiety with Ayurveda this Fall

  

  As fall arrives, Vata rises—and with it, anxiety often follows. Ayurveda views anxiety as a Vata imbalance and offers nourishing ways to restore calm. Through grounding foods, steady routines, herbal allies, and soothing self-care practices, you can ease the mind, strengthen digestion, and find lasting balance.

  September 2, 2025

  ayurveda, Lifestyle, Seasonal, Stress, vata

  ayurveda, ayurvedic lifestyle for mental health, Ayurvedic Remedies for Anxiety, healthy lifestyle, Michelle Berry, Michelle Berry Bliss, natural ways to calm anxiety, Vata dosa and anxiety

• Full Moon in Capricorn – Shravana Nakshatra

  

  On August 9, 2025, the full moon in Capricorn emphasizes the importance of listening to divine guidance amid emotional turbulence. With intense astrological influences bringing unpredictable conditions, it calls for inner strength, self-care, and establishing structure. Embrace compassion and release negativity while navigating these shifts, as hidden truths emerge.

  August 8, 2025

  circadian rhythms, Jyotish, Nakshatra, Transit Report, Vedic Astrology

  Full Moon August 2025, Full Moon in Capricorn, Jyotish, Michelle Berry, Michelle Berry Bliss, Shravana Nakshatra, Sidereal Astrology, Vedic Astrology