Michelle Berry

A Fresh Start

Welcome to my new site! Its a new beginning, instead of trying to sell a company or product to you and tell people what they “should” be doing. This site is intended to be an evolutionary exploration on how to be your most radiant self though plant based diet and lifestyle. Through what I know…

Wakame Kale Salad

Kale & Sea Veggies! Oh, yumm! I love this salad, the flavor is delicious and the textures are fun too! Ingredients: Salad: 1/2 of 1.06 oz. package wakame sea vegetable (soak 5 minutes in water) 12-16 cups torn kale (about 8-12 large leaves; save stems for juicing) 1 small head cauliflower, chopped 1 cup green…

Bliss Balls

Morgan wanted to make Bliss Balls the other day. How could I say no? Ingredients: 1/2 c raw almond butter 1/2 cup tahini 1/4 cup pine nuts or hep seeds unsoaked 1/4 cup raw carob powder 1 t vanilla or 1 soaked vanilla bean 1/2 t cinnamon 1/2 t nutmeg 1/4 t fresh ginger Morgan…

Pre-Workout Juice

Beet juice is amazing! Its often referred to as natures viagra because it increases blood flow through the small capillaries, and because erectile dysfunction is often caused by poor circulation…. well you get the picture. Beet juice will improve your performance in the gym. This is because this magical juice dilates blood vessels to improve…