Michelle Berry

Green Immunity Soup

This soup is nourishing and detoxifying, and when eaten regularly can help replenish nutrient deficiencies, boost immunity and restore vitality. Its delicious and you can use different greens to vary the nutrients and the taste! 1 Tablespoon Ghee or Olive Oil 2 Cups Blessed water or Tea (Astragalus, Pau d’Arco, Echinacea, Nettle, Chamomile) 1 teaspoon…

Celery Juice Challenge

Celery is a major alkaline food. This means it helps to purge the body of acid and toxins and cleanse the liver and bloodstream like nothing else. It helps to smooth out frazzled nerves and soothe any tensions from stress. I found drinking celery juice to have an amazingly calming and relaxing effect on my…

Cleanse

Cleansing has to be experienced to be believed. Its amazing how either a mono diet of kitchari or a juice fast can help with energy, weight loss, detoxification, better sleep, prevent disease and actually create more connection in our lives. When you feel great, you naturally strengthen your own sense of inner peace and openness,…

Ways to Detox Everyday

Our bodies are constantly detoxing from our modern lifestyle. Here are 9 ways to aid in everyday detox!