Tag: Online Ayurveda Consultations

• Understanding Vata Dosha: The Ayurvedic Mind-Body Element Associated with Air and Space

  

  Perhaps the best thing you can do to balance Vata during this time of year is to follow a consistent routine. Vata dosha is an essential aspect of our mind-body constitution that influences our physical and emotional well-being.

  Michelle Berry

  October 21, 2023

  ayurveda, Balance, Healthy Body, Healthy Digestion, Healthy Mind, Mindfulness

  ayurveda, Ayurvedic consultations, Balance, Fall, Michelle Berry, Michelle Berry Bliss, Online Ayurveda Consultations, self-care, vata