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Bliss Balls
Morgan wanted to make Bliss Balls the other day. How could I say no? Ingredients: 1/2 c raw almond butter 1/2 cup tahini 1/4 cup pine nuts or hep seeds unsoaked 1/4 cup raw carob powder 1 t vanilla or 1 soaked vanilla bean 1/2 t cinnamon 1/2 t nutmeg 1/4 t fresh ginger Morgan…
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Pre-Workout Juice
Beet juice is amazing! Its often referred to as natures viagra because it increases blood flow through the small capillaries, and because erectile dysfunction is often caused by poor circulation…. well you get the picture. Beet juice will improve your performance in the gym. This is because this magical juice dilates blood vessels to improve…
Michelle Berry
Follow Your Heart
Michelle Berry 