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Raw Cacao Brownies
This is for all of my choc-o-holic friends. This is devilishly chocolaty and filled with amazing nutrients and high in anti-oxidants! Chocolate is super good for you! Research and published studies show that chocolate can: Lower your risk of heart disease Enhance your immune system Fend off diabetes Fight cholesterol Lower blood pressure Enhance blood…
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Encourage and Inspire
Every time words are spoken, something is created. Be conscious of what you say and how you say it. Use words that build up, appreciate, encourage and inspire. ~Lucy MacDonald When you climb to the top of the obstacle that is blocking your view, you are able to look at your situation from a different…
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Cultivating Habit
Cultivate the habit of taking time every day to sit in the middle of your soul so you can be in conscious contact with the beauty of your inner garden. ~Lucy MacDonald
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PomTini
The word pomegranate means “many-grained apple”. Eat the pomegranate, for it purges the system of hatred and envy. –Muhammad This drink is a real crowd pleaser! PomTini Makes 2-3 servings 1 cup fresh pomegranate , or cranberry juice, strained (fresh juice will produce a cloudier drink than bottled) 1 ½ tablespoons agave nectar 1 cup dry organic white wine, or sparkling wine…
Michelle Berry
Follow Your Heart
Michelle Berry 