-
New Moon in Scorpio — November 19, 202511:47 PM MST

This New Moon in Scorpio pulls us inward, stirring deep memories and revealing hidden truths. With Mercury retrograde and Mars inflaming the mind, old patterns resurface for healing. Anuradha’s devotional energy reminds us that our daily choices shape our path. This is a moment to realign passion with purpose.
-
The Jewel in the Darkness — New Moon in Chitra Nakshatra

As autumn arrives, the new moon in Chitra Nakshatra encourages introspection and creative potential. It highlights the importance of balance, especially in relationships. The transit of Jupiter into Cancer offers renewal and healing, guiding us to build foundations with integrity. Celebrating Diwali symbolizes light overcoming darkness, fostering gratitude and inner growth.
-
How to Calm Anxiety with Ayurveda this Fall

As fall arrives, Vata rises—and with it, anxiety often follows. Ayurveda views anxiety as a Vata imbalance and offers nourishing ways to restore calm. Through grounding foods, steady routines, herbal allies, and soothing self-care practices, you can ease the mind, strengthen digestion, and find lasting balance.

