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The Jewel in the Darkness — New Moon in Chitra Nakshatra
As autumn arrives, the new moon in Chitra Nakshatra encourages introspection and creative potential. It highlights the importance of balance, especially in relationships. The transit of Jupiter into Cancer offers renewal and healing, guiding us to build foundations with integrity. Celebrating Diwali symbolizes light overcoming darkness, fostering gratitude and inner growth.
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7 Reasons to Do a Fall Rejuvenation Cleanse
Reset, ground, and renew with a fall cleanse.
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How to Calm Anxiety with Ayurveda this Fall
As fall arrives, Vata rises—and with it, anxiety often follows. Ayurveda views anxiety as a Vata imbalance and offers nourishing ways to restore calm. Through grounding foods, steady routines, herbal allies, and soothing self-care practices, you can ease the mind, strengthen digestion, and find lasting balance.
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New Moon in Leo – Magha Nakshatra
This new moon in Leo, Magha nakshatra, calls us into ancestral remembrance, healthy detachment, and renewal. A karmic threshold opens—what will you release?
Michelle Berry
Follow Your Heart
Michelle Berry 