Tag: Ashtanga Yoga

• The 8 Limbs of Yoga – A Journey towards the Ultimate Discipline!

  

  The path of yoga leads you towards a state of inner peace, where you become aware of your true nature. The Eight Limbs of Yoga, or Ashtanga Yoga, is the framework that takes you on this journey of self-discovery.

  Michelle Berry

  December 18, 2023

  ayurveda, Ayurvedic Philosophy, consciousness, Meditation, Mindfulness, soul nourishment, spirituality, Yama, Yoga

  8 limbs of yoga, asana, Ashtanga Yoga, Dharma, dharna, dhyana, niyama, pranayama, pratyahara, samadhi, Yama, Yoga, Yoga discipline

• Choosing a Spiritual Path

  

  Choosing a spiritual path is an incredibly personal journey. We are all on a different journey, and there is no one-size-fits-all solution to spirituality. We must take the time to really reflect, soul search, and discover what our own needs require. This may take time and patience, but will be rewarding in the long run…

  Michelle Berry

  September 2, 2023

  ayurveda, Ayurvedic Philosophy, Mantra, Meditation, Mindfulness, spirituality, Veda, Yoga & Exercise

  Ashtanga Yoga, Bhakti Yoga, Hatha Yoga, Jnana Yoga, Karma Yoga, Kriya Yoga, Laya Yoga, Mantra Yoga, Michelle Berry, Nada Yoga, Raja Yoga, Spiritual Path, spirituality, Swara Yoga, Tantra, Traditional Kundalini Yoga, Yoga, Yoga Vashishta, Yogic Paths