Category: Yama

• The 8 Limbs of Yoga – A Journey towards the Ultimate Discipline!

  

  The path of yoga leads you towards a state of inner peace, where you become aware of your true nature. The Eight Limbs of Yoga, or Ashtanga Yoga, is the framework that takes you on this journey of self-discovery.

  Michelle Berry

  December 18, 2023

  ayurveda, Ayurvedic Philosophy, consciousness, Meditation, Mindfulness, soul nourishment, spirituality, Yama, Yoga

  8 limbs of yoga, asana, Ashtanga Yoga, Dharma, dharna, dhyana, niyama, pranayama, pratyahara, samadhi, Yama, Yoga, Yoga discipline