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Blueberry Smoothie
I have been busy the past week experimenting with my new equipment and new ideas. So here is a quick smoothie to get you shakin’ in the morning! How to Make a Blueberry Smoothie Video Super Blueberry Smoothie 1 cup blueberries 1/4 cup walnuts soaked and rinsed 1/2 teaspoon cinnamon 1/2 frozen banana 1 cup…
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Sunshine Juice!
Last week was my birthday and my family was awesome enough to give me some new equipment to create great photos and video. Thank you family! So today I have been experimenting!! Now I have never created a video I actually wanted people to see but I have dreamed for the last couple of years…
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Good Morning Chocolate Drink
Good Morning Chocolate Drink! Hello Everyone! Hope you all have your new year off to a rocking good start! We just finished a week long juice fast and now feeling wonderful and fresh! In order to not fall back into the old habit of drinking coffee (yes, I admittedly get addicted o coffee very easily).…
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7 Day Juice Cleanse
This is an extension of the 3-Day Juice Cleanse and the 5-Day Juice Cleanse that was posted earlier this month. Cleansing is a great way to kickstart your way to better health! Give your body a break from caffeine, sugar, wheat, dairy, and alcohol so that you may establish new, healthier habits, renew your energy and detox your…
Michelle Berry
Follow Your Heart
Michelle Berry 