-
Brene Brown interviewed by Oprah in a two-part episode of “Super Soul Sunday”
There is no joy without gratitude.
-
Simple Sweet Smoothie
Spring is just around the corner (I think – its still snowing here in Montana). This is a great time of year to cleanse your liver. A congested liver can affect hormone production and create imbalances in the body including unwanted weight gain. If you are not feeling well, have allergies, fatigue, anxiety, depression, menstrual…
-
Pineapple Bleach
Today, I am at home, cleaning house and taking care of loose ends, getting ready for my group Juice Cleanse that starts March 23 and raw food classes that I will be hosting starting April 3. The days are starting to get longer with it staying light later. I love it. Im thinking tropical oasis…
-
Stuffed Avocados
This is a post I wrote a long time ago for another website, I hope you enjoy it! Stuffed avocados are fast and simple to make as well as easy to take to work to enjoy for lunch or a healthy snack! Historically avocados had a long-standing stigma as a sexual stimulant, and were known…
Michelle Berry
Follow Your Heart
Michelle Berry 