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Simple Sweet Smoothie
Spring is just around the corner (I think – its still snowing here in Montana). This is a great time of year to cleanse your liver. A congested liver can affect hormone production and create imbalances in the body including unwanted weight gain. If you are not feeling well, have allergies, fatigue, anxiety, depression, menstrual…
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Pineapple Bleach
Today, I am at home, cleaning house and taking care of loose ends, getting ready for my group Juice Cleanse that starts March 23 and raw food classes that I will be hosting starting April 3. The days are starting to get longer with it staying light later. I love it. Im thinking tropical oasis…
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Stuffed Avocados
This is a post I wrote a long time ago for another website, I hope you enjoy it! Stuffed avocados are fast and simple to make as well as easy to take to work to enjoy for lunch or a healthy snack! Historically avocados had a long-standing stigma as a sexual stimulant, and were known…
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Painless, Not Numbness
Who am I? What am I doing? This is what most people struggle with. They have so much noise and distraction and soul pain in their life that they cannot experience the exquisite beauty of the inner experience of peace. The common tendency is that if you have a little bit of pain in your…
Michelle Berry
Follow Your Heart
Michelle Berry 