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Ayurveda’s Compassionate Approach to Grief: Nurturing Healing Through Ancient Wisdom
In Ayurveda, grief is viewed as an imbalance in the doshas (Vata, Pitta, Kapha) affecting physical and mental well-being. It manifests uniquely in each individual and can be alleviated through mindful eating, herbal support, self-care rituals, breathwork, meditation, and seeking connection. Ayurveda offers a holistic approach to healing grief, nurturing resilience and connection.
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Reiki: The Supreme Intelligence Our Bodies
Enroll in my online Reiki course or my in person course and activate your intuitive gifts while offering healing services to those in need. Reiki is a powerful practice that aims to restore balance in the body and activate its innate healing powers. It is a valuable tool for energy workers who want to help…
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Magical Ghee
Ghee, a form of clarified butter, has been used in Ayurvedic medicine for centuries. It offers medicinal benefits like supporting digestion, reducing inflammation, boosting immunity, promoting healthy weight management, supporting brain health, and lubricating joints. When consumed in moderation, ghee can provide numerous health benefits and support overall well-being.
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Unveiling Ayurveda: A Pathway to Detoxification and Revitalization
Ayurveda, an ancient Indian practice, focuses on balancing body, mind, and spirit for optimal health. It incorporates personalized approaches based on individual body constitutions (doshas) and emphasizes detoxification and revitalization through panchakarma, herbal treatments, and lifestyle modifications. By incorporating Ayurvedic practices into your daily routine, you can achieve total body rejuvenation and inner balance.
Michelle Berry
Follow Your Heart
Michelle Berry 