Cleansing & Detoxification, detox meal plan, Healthy Body, Healthy Digestion, smoothie

Pre-Fast Prep Plan Day 4

What lies behind us and what lies before us are tiny matters compared to what lies within us. ~Ralph Waldo Emmerson

Today recognize that you are on a journey. Consider that your life right now, in this moment, has sublime purpose. What are you grateful for?

Day 4 Meal Plan:

*Begin the day: Drink 1 quart of warm lemon water

*Breakfast: Today enjoy a green juice or a greena colada

*Lunch: Green salad and miso happy soup.

*Snack Idea’s: Chocolate avocado mousse

*Dinner: Zucchini Rolls or raw pasta with tapenade – Amazing!

*End of the day: Sip 8 ounces of lemon water

With Gratitude,

Michelle

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